Roasted Brussels Sprouts

Beautiful, right?

Brussels Sprouts

Roasted Brussels Sprouts are awesome, cheap, and so easy to make.

• Oven
• Cutting Board
• Knife
• Baking Sheet Pan
• Oven mitts or gloves

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• Bag or Bunch of Brussels Sprouts
• Extra Virgin Olive Oil
• Spray Coconut Oil
• Pepper
• Sea Salt (optional)

• Put Oven on Bake (mine automatically goes to 350 degrees)
• Get some oil on that pan and spread it around. You can pepper/salt up the oil a little.
• Rinse Brussels Sprouts and slice in half
• In a single layer, place brussels sprouts cut side down on baking sheet
• Lightly spray the exposed brussels sprouts with the coconut oil, this will help the seasoning stick and prevent the brussels sprouts from drying out
• Sprinkle all over with pepper, lightly sprinkle with sea salt
• Bake for about 15-20 minutes. I like to put a timer on for 15 minutes and then keep a close eye on the brussels sprouts (you want them to start to brown just slightly; do your best to avoid burning them)
• Depending on how they look, you might want to cook for a few more minutes
• Share and enjoy

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(I was taking these pictures myself, so that’s why there’s such a big coconut oil spot {Artist} )

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(Optional variation – halfway through cooking, add some fresh lemon juice and garlic – very delicious if you have the time/ingredients)

I would love to hear if you tried these, how did they come out?

What did you do the same/differently?

Any suggestions to share?


Thank you all and
Love Warriors

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